Ten thousand laws belong the one (Chineese quote)

Firststep
Understand the first basics before you do the practice, in the other hand you just imitate only from appearance movement. Get understand this old chineese rule practiced in Tai ji Chuan, you get half the result with twice the effort. In another words: You can do the next steps thousand times faster only if you do the first one properly and with full inner understanding the meaning of it.

Doing things step by step bring us farther. To step the right foot, you have to bounce with the left first, or?

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